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Old 02-15-2013, 05:38 PM   #10 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 1

I use Almond milk instead of juice, I add just about any fruit that you can think of, but I use frozen, I also add kale and baby spinach and the last thing is a scoop of whey protein. I do use fresh kiwi, peeled, since they are so good for you.
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