View Single Post
Old 02-15-2013, 02:09 PM   #141 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,032

egg whites and turkey sausage (low fat, no nitrite)
orange chicken and salad
grilled oysters, fish and veg
protein shake
dried kale
lox, sardines or ham/cheese roll ups

Jezzie, I hear ya about getting sick of chicken. I try to be creative, rethink my idea of snacks.
April, you go girl!!!!
Robin of iron will, I salute you!!! I ate some chocolate; it was sugar free. Still it is not a good food for me, bad health wise and it stalls my weight loss (loss in NOLA haha) The thing about sugar and I promise this is true: the longer you go without it, the less you want it.
Mike, Mern where y'at?
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
canary52 is offline   Reply With Quote