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Old 02-15-2013, 12:23 PM   #138 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
Default Thurs.

  • Workout > 30 mins x 4: Y, Y, Y
  • Cholesterol < 250mg: 203, 122, 93, 162
  • Protein > 50 g: 52, 55, 39, 76
  • Sugar < (??? g): ~, N, N, N
  • Vegetables > 3 /day: Y, Y, N(2), Y
  • Calories < 1750: 1283, 1259, 1263, 2162
Veggie Salad Buffet for Lunch, w/ Cornbread. Lots of champagne w/ dinner + Chocolates. Oh, and light wt. workout in the am.

Robin: You get the Valentines Day Award of Valor, for abstention of chocolate!

April: You get the Meritorious Conduct Medal.

I think Mern went MIA...

- Donna
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