FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread for 2/11/13

dar n · 02-15-2013, 03:54 AM

Happy Valentines Day!!!

Goals
Think before I eat, why, what and when.M=N, T=Y, W=Y, T=Well I thought about the chocolate covered strawberries before I ate them but I only ate 2 so I don't feel to bad.
Choose clean real foods.M=N, T=N, W=Y, T=N
Get walking again.M=Y, T=N, W=N, T=Y

02-15-2013, 03:54 AM	#137 (permalink)
dar n FitDay Member Join Date: Jun 2010 Location: British Columbia Canada Posts: 533	Happy Valentines Day!!! Goals Think before I eat, why, what and when.M=N, T=Y, W=Y, T=Well I thought about the chocolate covered strawberries before I ate them but I only ate 2 so I don't feel to bad. Choose clean real foods.M=N, T=N, W=Y, T=N Get walking again.M=Y, T=N, W=N, T=Y __________________ Blessings, Darlene "If we all did the things we are capable of, we would astound ourselves." Thomas Edison Jan 2008=195 lbs Nov 2009=135 lbs July 2011=169 lbs Jan 27 2012=143 Jan 25 2013=168 Mar 15 2013=158 Goal=140, June 17,2013