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Old 02-15-2013, 03:54 AM   #137 (permalink)
dar n
FitDay Member
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Join Date: Jun 2010
Location: British Columbia Canada
Posts: 533

Happy Valentines Day!!!

Think before I eat, why, what and when.M=N, T=Y, W=Y, T=Well I thought about the chocolate covered strawberries before I ate them but I only ate 2 so I don't feel to bad.
Choose clean real foods.M=N, T=N, W=Y, T=N
Get walking again.M=Y, T=N, W=N, T=Y

"If we all did the things we are capable of, we would astound ourselves."
Thomas Edison

Jan 2008=195 lbs
Nov 2009=135 lbs
July 2011=169 lbs
Jan 27 2012=143
Jan 25 2013=168
Mar 15 2013=158
Goal=140, June 17,2013
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