Water 64 oz per day minimum:T,W
Walk 4 x: M,T,Th
Slower eating, stop wolfing down my food:M,T,W, Th
Sorry I didn't post yesterday, I wasn't feeling so good. But today I am gladly back. Happy to hear what everyone is doing. Together we are geniuses.
1 pound to goal...
Don't worry I am setting new goal once I get this little pound off!