Cassie, sorry to hear you have vertigo. I know how that feels and it isn't fun! Hope it doesn't last long!!
So...update on Dr visit. Down 3lbs since the last time I went. Wish it was more but I'll take it. Weight is the same since I weighed at home. Which is ok.
Numbers are all the same, which is good. ExceptA1C which is 9. Did find out that I should be eating more protein (between 75 and 100). Which seems conterintuitive but it's based on weight not because I have too much. This is good because now I don't have to worry so much about the carbs balance. I can have yogurt for breakfast or protein shake! She was impressed that I was really knowledgeable in asking questions.
Jenn
|