[quote=wildbeanerz;95664]Robin...Run? Um no, this girl doesn't run. LOL It was a nice walk though.
Oops you said NOT running but I thought you meant it was slow lol. Well good job on the walk then
. It's challenging when the weather is poor (e.g. cold) but always feels great doesn't it.
I never tried kettle bells.........just one of the mysterious pieces of equipment at the gym. 40 mins that's awesome.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Weight 04/13/13 172.6
Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.