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Old 02-14-2013, 01:57 AM   #97 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

[QUOTE=wildbeanerz;95664]Robin...Run? Um no, this girl doesn't run. LOL It was a nice walk though.

Oops you said NOT running but I thought you meant it was slow lol. Well good job on the walk then . It's challenging when the weather is poor (e.g. cold) but always feels great doesn't it.

I never tried kettle bells.........just one of the mysterious pieces of equipment at the gym. 40 mins that's awesome.

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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