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Old 04-28-2010, 03:51 PM   #2 (permalink)
disujo
FitDay Member
 
Join Date: Feb 2010
Posts: 38
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All the time sweetie! I have been dealing with depression and being overweight for as long as I can remember...and I'm only 30! It's a hard balance! I know sometimes I feel like I'm punishing myself when I can't have crappy food. Then I have to think "no Diana you are rewarding yourself - you are going to be skinny someday"!

I hope you start feeling better soon! I don't know if the sunshine is out where you are at - but I know that always makes me feel a little better - even if I'm just sitting in it!

Take Care!
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