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Old 04-28-2010, 02:44 PM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 21
Unhappy Feeling Depressed...:-(

I dont know if it has to do with the diet, or trying to avoid snacks (chips and salty things, which are my downfall) but I feel so depressed today.

I just dont wanna do anything or be around anyone... which is hard because I'm at work. The only problem is that when I get like this I dont even feel like eating or doing anything remotely active...

does anyone else go through these mood swings or is it just me?
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