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Old 02-13-2013, 02:27 PM   #81 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,005
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Plan hahahahahaha

turkey bacon and egg whites
tuna or fish and salad
seafood and veg (and that is not see food and veg out)
Snacks
dried kale
clementines (or cuties as they are apparently called here)
protein shake
sf choc or sf biscuits
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