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Old 02-12-2013, 01:57 PM   #40 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 365

Hi everyone,

Sorry I had to go out of town unexpectedly last week. I'm back. Glad to be here.

Water 64 oz per day minimum:
Walk 4 x: M,
Slower eating, stop wolfing down my food:M,

Love those Clydesdale pictures. Thank you. They are majestic. I love them and also Draft horses. I have a picture of a draft horse around here somewhere, I will try to find it and post it.
Weight loss of 52 pounds
frenchhen3 is offline   Reply With Quote