Goals for the week.
1. Eat 4 fruits and veggies. no, only 3
2. Drink 6 glasses of water probably 5
3. LOG no
4. Eat within carb/protein no
1. vacuum bedroom and dust! YES!!
2. de-clutter some
3. don't get discouraged with number on scale (ehh working on it!)
Wow, not a good start to the week. Can only go up from here!!
How I admire Hope and Mern who pre-plan. Tried to yesterday but forgot to get the chicken out of the freezer for supper and then I was done vacuuming realized it was too late to put it in oven.
Thanks Donna. I do find I don't stretch enoughFeeling better today. Good nights sleep and hot shower