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Old 02-12-2013, 03:19 AM   #31 (permalink)
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Join Date: Jan 2010
Posts: 4,083

1. 1300 calories max daily. 1258
2. Exercise 5 times this week. One
3. Log everything. Yes
4. Eat clean; no trigger foods. Yes
5. 64 oz. fluids daily. Yes
6. Take vitamins and supplements. Yes

So far, so good! Hope everyone had a great Monday!

Mern, I hope your back is better soon.

Thanks for the sibling rivalry lols, Mike & Tori!

And now that you don't have to be perfect, you can be good.
-John Steinbeck

Last edited by cjohnson728; 02-12-2013 at 03:24 AM.
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