Hi Tori I am here. Not much to say really, same old goals as every week.
1) 1200-1400 cals per day
2) one green tea per day
3) make a healthy lunch
And I think I need to add another goal for water because I think I am not drinking enough
4) track water
Went for a walk today, it was the first time in a while. Didn't feel too great. Probably did too much.
Stranded at my office right now, another storm. It's ok I am catching up stuff. Feels good really.
Hope and Mike sounds like you guys had fun.
Cassie and Jenn hope you guys are feeling better.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins