Ran three miles today. Had some slight aches in my knee, but not sharp pains. I think the pain has to do with how I distribute the load, because I can really feel a difference between the two legs. My right leg tends to get most of my weight on the ankle, whereas my left takes it on the knee. Not really sure how to fix it.
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs