Quote:
Originally Posted by VFalotico
If I've been given daily target goals or grams of protein, fat and carbs, is there a way to put in target amounts for each day and have the program tell me how many grams I have left in each category as I fill out the log? It would be much easier when planning my diet for the day.
|
My food log has the total amount eaten at the top and bottom of the food log. Total grams of Calories, fat , carbs and protein. You should be able to see at a glance if you close to your target in these four areas. Hope this helps
__________________
~Renee~
51 year old (5'4")
Highest weight 234 (9 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12)
161.2
Second Goal 155 (8/31/12)
Current Weight 139.2 (4/24/13)
New goal - lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"