Careful with your back Mern! Go easy so it doesn't get worse.
Today I am getting Jenn's snowstorm. You can hardly see outside for blowing snow. This is awesome, I don't have to go anywhere so it's a rest day, and thankfully it is warming up from our (4th?5th?) last cold spell. Supposed to be -1C tomorrow which is around 30F I believe. We have a generator and plowing equipment, lots of groceries- all set!
Mern I am going to make sweet potato fries in the actifry today! I never tried it before so I hope they turn out good. I am so amazed by how you are doing on this new program. What do you think is really making the biggest difference?
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins