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Old 02-09-2013, 04:47 AM   #1 (permalink)
burtsr7
FitDay Member
 
Join Date: Feb 2013
Posts: 4
Default Unsure of which activities to include in activity log

I currently work in a fast-paced restaurant and am just trying to figure out the best way to accurately account for my daily activity expenditure. For activity level I selected moderately active (or strenuous...i can't remember off the top of my head) so does that mean that this activity is accounted for and I don't have to list the 9 hours of 'serving tables' under the activity log? Thanks for your help
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