Ama, Hope, Mike, Robin, thanks for all the congrats and for the dancing banana. Actually it's 6 1/2 lbs. but heck, I'll round up to that 7 lb. loss.
That's counting from January 17 when I started the metabolism makeover and then switched to the mindset makeover by the same author.
Robin, I'll be here this weekend with you. I'm not going to exercise tomorrow--back still giving me spasms from twisting it while I exited the car too fast yesterday, but I'll eat clean and do everything else the way I should.
Mike and Hope, wishing you a great time in NOLA!