Thread: discouraged
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Old 04-28-2010, 12:38 PM   #9 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
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There are a lot of really easy high protein foods, you just have to know what to look for. I've really gotten into Greek yogurt, it's packed with protein, like 14-15 grams/serving, regular yogurt also is a good one, another fast quick protein is water packed tuna, pop the lid and if you're like me eat it right out of the can.
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