Thread: Fasting Anyone?
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Old 04-28-2010, 09:29 AM   #7 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 5

I'm still eating a healthy diet just reducing my calorie intake and portion size... I'm not hungry and unfortunately due to my job I don't burn off the calories because I am sitting down most of the day. I do agree if there has been an eating disorder in the past then this is a very risky line to cross. But I personally feel as a kick start to shed a few unwanted pounds and to detox and cleanse the body fasting for 24 hours and only drinking lemon mint or juniper tea is an wonderful body cleanse.
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