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Running or walking
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02-07-2013, 05:49 PM
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ltworide
FitDay Member
Join Date: Sep 2010
Posts: 4
Try so something different
One other suggestion would be to shake things up a little, try walking or jogging in a pool. This can add resistance and won't be hard on your joints as it would be otherwise.
Good luck to you.
ltworide
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