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Old 02-07-2013, 11:59 AM   #78 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
Default Wed. Report

  • Cholesterol < 250mg: 582, 70, 98
  • Workout > 45 mins x 2: Y
  • Workout > 20 mins X 3: Y, Y
  • Calories < 1750: 1958, 1099, 1298
  • Sugar < (??? metric): N, N, N
  • Eat Grapefruit: N, Y, Y
  • Be nice: Y, ~, Y
Short workout in am, longer in evening. Trying to burn off Monday's crab dinner. Good thing I didn't list protein in my goals this week, but I did have 53 grams yesterday ...
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