- Cholesterol < 250mg: 582, 70, 98
- Workout > 45 mins x 2: Y
- Workout > 20 mins X 3: Y, Y
- Calories < 1750: 1958, 1099, 1298
- Sugar < (??? metric): N, N, N
- Eat Grapefruit: N, Y, Y
- Be nice: Y, ~, Y
Short workout in am, longer in evening. Trying to burn off Monday's crab dinner. Good thing I didn't list protein in my goals this week, but I did have 53 grams yesterday ...