Originally Posted by Tabithalongman
What are some of your most succesfull weight loss tips?? I have my few that I live by, but I am looking for some tips on cutting down. Please only share different/ unique tips.
I know about all the common ones.... lots of water lots of rest six small meals etc.
thank you so much in advance!
For the best results in weight loss , you ahould always go for the exercise which you like the most , it will give you soothing , satisfaction and refreshment !
for daily weight loss exercise i always prefer 1 hour swimming ...it is full body exercise which tones avery part of body !!