View Single Post
Old 02-06-2013, 03:43 AM   #7 (permalink)
antoniopablo
FitDay Member
 
Join Date: Feb 2013
Posts: 15
Smile weight loss tips

Quote:
Originally Posted by Tabithalongman View Post
What are some of your most succesfull weight loss tips?? I have my few that I live by, but I am looking for some tips on cutting down. Please only share different/ unique tips.
I know about all the common ones.... lots of water lots of rest six small meals etc.

thank you so much in advance!
For the best results in weight loss , you ahould always go for the exercise which you like the most , it will give you soothing , satisfaction and refreshment !
for daily weight loss exercise i always prefer 1 hour swimming ...it is full body exercise which tones avery part of body !!
antoniopablo is offline   Reply With Quote