Exercised for 15 min this afternoon and the game asked me to weigh. ARRGH I am up 1lb since last Mon. I don't understand. I am eating properly and last week I exercised 5 days for 30 mins and even got my water in most days.
Breakfast today was cereal, toast and boiled egg
Lunch salad with romaine lettuce, 6 shrimp and half an avocado. Dressed with a couple tablespoons of ranch dressing. Tortilla wrap with a slice of chicken.