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Old 02-05-2013, 04:41 PM   #42 (permalink)
FitDay Member
amalthea1892's Avatar
Join Date: Feb 2012
Location: California
Posts: 283

Water all day: Y
Log everything: Y
1500 cals max: 1573
Exercise 3x this week (gym or other good workout): Light stretching, gym planned for Tue
Real Food (5 ingredient limit on packaged foods 75% is a Y): Almost

Not a bad day yesterday at all - red can be depressing, so I am relying on orange when I am close but don't quite make a goal...! Today will be better .

Breakfast: Smoothie (fruit, veggie)
Mid-day: Nut mix (salt free), tangerine, banana, hard-boiled egg, green tea.
Dinner: Fish, rice, salad (or baked veggies).
5'6", 40yo
Maintaining Since Summer 2012!
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