Thread: Motivation
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Old 02-05-2013, 04:58 PM   #4 (permalink)
FitDay Member
Join Date: Apr 2012
Location: Michigan
Posts: 139

Originally Posted by Jezzie8 View Post
Thanks Joanna/bojibridge! I will look for that conversation On Monday I leave on a business trip for the week so this week will be very difficult for me to stay on track. I'll try to check in a couple evenings if time permits. What is this thread called? How do I find it? Looking forward to some good discussion in weeks to come...

The thread is called "7-day motivational thread". It starts new every Monday and sticks to the top of the "Motivation and support" forum page.

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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