FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread Beginning 2-4-13 WE'VE GOT THIS!

frenchhen3 · 02-05-2013, 02:13 PM

Goals:
Water at least 64 oz per day m
Walk 4 days this week m
Water class plus lap swimming on Wednesday
Add a fruit to my daily intake m

I applaud all of you who can just DRINK a smoothie! I have trouble just with the word "smoothie". It just doesn't sound like something you should drink!

I tried growing kale in my garden, and it is coming along. I hope to sautee with it. Also I got pretty excited when I saw my garden center had some early spring vegetables for sale. I picked up some rhubarb, and some early tomatoes. Besides being a superfood <do a shot> what other reasons are there to eat kale? Is it flavorful? Just curious.

02-05-2013, 02:13 PM	#33 (permalink)
frenchhen3 FitDay Member Join Date: Mar 2010 Posts: 346	Goals: Water at least 64 oz per day m Walk 4 days this week m Water class plus lap swimming on Wednesday Add a fruit to my daily intake m I applaud all of you who can just DRINK a smoothie! I have trouble just with the word "smoothie". It just doesn't sound like something you should drink! I tried growing kale in my garden, and it is coming along. I hope to sautee with it. Also I got pretty excited when I saw my garden center had some early spring vegetables for sale. I picked up some rhubarb, and some early tomatoes. Besides being a superfood <do a shot> what other reasons are there to eat kale? Is it flavorful? Just curious. __________________ 1 pound to goal... Don't worry I am setting new goal once I get this little pound off!