Hi everyone. I'm behind on making goals for the week. Had sinus pressure again yesterday (along with headache) so I didn't really feel like eating much anyway. I didn't exercise either.
Goals (starting Tues)
1. 4 fruits/veggies
2. Drink 6 glasses of water
3. Exercise 3X
Personal goals
1. Work on writing
2. Clean kitchen
I'm going to a Valentine's concert at church Sat night--there will be sweets (probably cake) so I'm going to need to have willpower to obstain. I think the fact that I have to get on a scale in 5 days will be incentive!!
Jenn
|