Hello, I'm back again for anyone who remembers me.
Still plugging away, but seem to be losing the same 20lbs over and over for the past 2 years as my heart just hasn't been in it. I won't say that this time I vow not to slip up, but I'm a lot more focused and feel more positive. I won't promise to post everyday, as it won't happen, but I'll try pop in and say Hi often. It's great to see familiar and new faces!
I guess some goals for myself this week are to complete my food diary for my nutritional assessment next Tuesday, and to just keep going, go to every planned gym class, walk more, drink plenty of iced water, and smile!!!!!
Have a fitastic week everyone.