Originally Posted by HunterTTP
My goal is to be able to run/jog an entire mile without slowing down. Being overweight makes this incredibly difficult, but I am slowly making my way
Great goal,and you will get there. I started out with that same goal 4 years ago and I'm now running 10k's & 1/2 marathons.
I ran my first 10k of the year on Sunday and had a pace of 8:55- not incredibly fast, but it was a consistent pace. Finish time was 55:20, my fastest 10k time from last year was 45:35, so I've got some work ahead of me.