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Old 02-04-2013, 03:28 PM   #1 (permalink)
FitDay Member
Join Date: Jan 2013
Posts: 18
Question Running in the cold?

So as you all know, it has been freezing lately. Probably the coldest temperatures I have ever experienced in my state (Florida). This makes my lungs and brain almost hurt while I'm jogging.

Is jogging in this temperature ok? And if so, what should I wear? Obviously I wouldn't want to wear gym shorts but I can't really run in pants? Any advice is greatly appreciated!

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