Plan:
egg whites and not nitrite ham
chicken and salad
Snacks:
fruit
lox
no nitrite bologna
pickle
Super Bowl dinner
pulled chicken (1 cup)
shrimp skewers (2)
chips (1.5 portion)
2 T hummus
veg
cheese (limited to 1.5 oz)
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Hope
Mini goal: 128 by 6/2 using real and healing foods
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