View Single Post
Old 02-03-2013, 02:44 PM   #118 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,034
Default

Plan:
egg whites and not nitrite ham
chicken and salad
Snacks:
fruit
lox
no nitrite bologna
pickle

Super Bowl dinner
pulled chicken (1 cup)
shrimp skewers (2)
chips (1.5 portion)
2 T hummus
veg
cheese (limited to 1.5 oz)
__________________
Hope
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
canary52 is offline   Reply With Quote