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Old 02-03-2013, 03:44 PM   #118 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Plan:
egg whites and not nitrite ham
chicken and salad
Snacks:
fruit
lox
no nitrite bologna
pickle

Super Bowl dinner
pulled chicken (1 cup)
shrimp skewers (2)
chips (1.5 portion)
2 T hummus
veg
cheese (limited to 1.5 oz)
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Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014
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