Thread: Fasting Anyone?
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Old 04-28-2010, 01:07 AM   #6 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Liverpool, England
Posts: 4

fasting as a form of weight loss dieting is nearly always a very bad idea.Anyone who has suffered from an eating disorder should be doubly cautious about fasting.Remember, you are depriving your body and mind of much needed nutrients.Healthy eating is always the best option
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