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Old 02-02-2013, 04:52 PM   #110 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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  • Cholesterol < 250 mg/day: 106, 236, 0, 115, 29
  • Exercise > 30 mins x 3: 45m, 50, N, N, 55,
  • Vegetables > 3 servings/day: N, Y, N, 2.5, 0
  • Protein > 50 g / day: 54, 106, 7, 44, 25
  • Calories < 1750 / day: 1430, 1904, 1000, 1251, 1434
  • Less Sugar: ~, Y, All Sugar, N., All Sugar + some Nuts
My eating is totally wacky this week. More liquids that anything else Basically throwing all inhibitions aside until Tuesday.

Mike: Most Harley guys think of VRods as the Bastard child of HD, but they are much faster than the average Hog. But we all have our own passions, I understand that. & on that note, HDR photos sound really interesting.

Mern & all, keep up the good work. 'See' y'all next week.

- Donna
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