- Cholesterol < 250 mg/day: 106, 236, 0, 115, 29
- Exercise > 30 mins x 3: 45m, 50, N, N, 55,
- Vegetables > 3 servings/day: N, Y, N, 2.5, 0
- Protein > 50 g / day: 54, 106, 7, 44, 25
- Calories < 1750 / day: 1430, 1904, 1000, 1251, 1434
- Less Sugar: ~, Y, All Sugar, N., All Sugar + some Nuts
My eating is totally wacky this week. More liquids that anything else
Basically throwing all inhibitions aside until Tuesday.
Mike: Most Harley guys think of VRods as the Bastard child of HD, but they are much faster than the average Hog. But we all have our own passions, I understand that. & on that note, HDR photos sound really interesting.
Mern & all, keep up the good work. 'See' y'all next week.
- Donna