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essential_pheny · 02-01-2013, 08:38 PM

hi all, great to read these comments. I have the book and am not done reading but am anxious to start. My fear is salads/fruits only and not being satiated. I am sooooo addicted to chips/salt/carbs/sugar. I'm vegetarian but do eat cheese, occaisionally eggs. How did you all just jump into it? I drink one large coffee a day. There is no time in my future where i have a stretch of time off to overcome "withdrawals/fatigue" associated with changing a diet so drastically. Any suggestions? Thanks, I look forward to posting my experience.

02-01-2013, 08:38 PM	#30 (permalink)
essential_pheny FitDay Member Join Date: Feb 2013 Location: Boston, MA Posts: 1	attempting ETL hi all, great to read these comments. I have the book and am not done reading but am anxious to start. My fear is salads/fruits only and not being satiated. I am sooooo addicted to chips/salt/carbs/sugar. I'm vegetarian but do eat cheese, occaisionally eggs. How did you all just jump into it? I drink one large coffee a day. There is no time in my future where i have a stretch of time off to overcome "withdrawals/fatigue" associated with changing a diet so drastically. Any suggestions? Thanks, I look forward to posting my experience.