FitDay Discussion Boards - View Single Post - Fat content in vegetables such as spinach and broccoli

aanderson1571 · 04-28-2010, 12:12 AM

I just added spinach and broccoli in my stats for today. One of them clamed to have 5 grams of fat and the other 4 grams. Why? If fat isn't added during cooking they should have 0 grams. That's what it says on the lable on frozen and canned spinach and broccoli. This seems to make my calculations for fat grams inaccurate, and also makes me suspect of other calculations being incorrect.

04-28-2010, 12:12 AM	#1 (permalink)
aanderson1571 FitDay Member Join Date: Apr 2010 Posts: 1	Fat content in vegetables such as spinach and broccoli I just added spinach and broccoli in my stats for today. One of them clamed to have 5 grams of fat and the other 4 grams. Why? If fat isn't added during cooking they should have 0 grams. That's what it says on the lable on frozen and canned spinach and broccoli. This seems to make my calculations for fat grams inaccurate, and also makes me suspect of other calculations being incorrect.