1) plan meals (seems to be working) - yes, yes, yes
2) stick to plan or reasonable substitutes - ish, yes, yes
3) water, gotta do it, 6 glasses c'mon - yup, no yes
4) stretch -yes, yes, yes
5) meditate (also working) -yes, yes small 5 minutes, had to run out to doctor, yes
6) practice Spanish - no, no, no
7) write 5 days this week - yes breakthrough!!! class yes! done with one, onto next!!!
8) do not get discouraged (health, writing, family, etc.)- trying, yes no discouraged bout a couple of things but trying... can't give up