Hi, I believe in power naps, yopu close your eyes and breath deeply, maybe listen to music, this will reduce stress around you and increase motabolism
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Originally Posted by Tabithalongman
What are some of your most succesfull weight loss tips?? I have my few that I live by, but I am looking for some tips on cutting down. Please only share different/ unique tips.
I know about all the common ones.... lots of water lots of rest six small meals etc.
thank you so much in advance!  |