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Old 01-30-2013, 04:44 AM   #53 (permalink)
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Join Date: Jan 2010
Posts: 4,083

1. Calories under 1300 daily. 1301...geez! 1298
2. Log everything; post update daily. Yes, Yes
3. Stick to my pie chart rules. Yes, Yes
4. Take vitamins and supplements daily. Yes, yes
5. Eat clean and use portion control. Fair to good, Same today
6. 4 fruits/veggies per day. Yes, Yes
7. 64 oz. fluids daily. Yes, Yes
8. Exercise 6 times. One

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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