FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread for 1/28/13

dar n · 01-29-2013, 04:01 PM

Hi Everyone I am here and in for the week

. I worked a double shift yesterday for inventory so calories were probably good as I was to busy to eat a lot and was running around like a crazy person. I will calculate calories tonight and catch up on the posts but for now its back to work for me. Have a great day everyone.

Goals:
Walk Twice:
Calories less than 1500:
Calorie deficit of 5000 for week:
No sugar:

01-29-2013, 04:01 PM	#43 (permalink)
dar n FitDay Member Join Date: Jun 2010 Location: British Columbia Canada Posts: 533	Hi Everyone I am here and in for the week. I worked a double shift yesterday for inventory so calories were probably good as I was to busy to eat a lot and was running around like a crazy person. I will calculate calories tonight and catch up on the posts but for now its back to work for me. Have a great day everyone. Goals: Walk Twice: Calories less than 1500: Calorie deficit of 5000 for week: No sugar: __________________ Blessings, Darlene "If we all did the things we are capable of, we would astound ourselves." Thomas Edison Jan 2008=195 lbs Nov 2009=135 lbs July 2011=169 lbs Jan 27 2012=143 Jan 25 2013=168 Mar 15 2013=158 Goal=140, June 17,2013