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Old 01-29-2013, 04:01 PM   #43 (permalink)
dar n
FitDay Member
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Join Date: Jun 2010
Location: British Columbia Canada
Posts: 533

Hi Everyone I am here and in for the week. I worked a double shift yesterday for inventory so calories were probably good as I was to busy to eat a lot and was running around like a crazy person. I will calculate calories tonight and catch up on the posts but for now its back to work for me. Have a great day everyone.

Walk Twice:
Calories less than 1500:
Calorie deficit of 5000 for week:
No sugar:

"If we all did the things we are capable of, we would astound ourselves."
Thomas Edison

Jan 2008=195 lbs
Nov 2009=135 lbs
July 2011=169 lbs
Jan 27 2012=143
Jan 25 2013=168
Mar 15 2013=158
Goal=140, June 17,2013
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