1. Drink 6 glasses of water only 5
2. Keep within carb/protein limit 140/65 (a little over)
screen kept freezing when I was trying to log foods (no problem with forums) so I added it up manually.
3. Exercise 5X 30min yes
4. 4 fruits/veggies 2.5
5. Log yes
6. Don't focus on number on scale hmm trying