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Old 01-29-2013, 11:39 AM   #36 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

the usual

1. Drink 6 glasses of water only 5
2. Keep within carb/protein limit 140/65 (a little over) screen kept freezing when I was trying to log foods (no problem with forums) so I added it up manually.
3. Exercise 5X 30min yes
4. 4 fruits/veggies 2.5
5. Log yes
6. Don't focus on number on scale hmm trying

jjrudd is offline   Reply With Quote