Thread: Atkins
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Old 01-29-2013, 12:08 PM   #352 (permalink)
radiantrainbow
FitDay Member
 
Join Date: Aug 2011
Posts: 15
Smile do the obvious... Atkins

I am doing Atkins and it works... atleast the original version does... last night I had ribs and lost 3 lbs by this morning...

If you think about it there are several factors that have caused weight gain.. of course inactivity and most of that started with the Automobile..... and we ate meat daily as we did not always have veggies... we would slaughter a chicken or a hog... veggies were seasonal... mid summer til the first frost...

Weight was not a problem... where did we get our carbs? Veggies, fruit and bread which was a staple in most homes...

Atkins works for me!! Not the new one... and the Atkins suppliments are not good...

My best to you alll..... Love you
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