Thread: Carbs - Sugars
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Old 01-29-2013, 02:15 AM   #5 (permalink)
FitDay Member
Join Date: Jan 2013
Posts: 4
Default Calories burned

Fit day Chart indicates 2800 daily activity and 650 activity calories. I lost 16 pounds but hav leveled off for past 4 months. Changed eating habits - similar exercise. My carbs are over 200, according to chart. 5 small meals - decent amount of activity. Looking for answers - especially in the mid section.
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