FitDay Discussion Boards - View Single Post - Why is the sodium count so high if i am not adding salt

GayleJames · 01-28-2013, 06:55 PM

Carrots cooked (400+g of sodium) really? I don't add salt but my sodium counts are very high, i eat veggies like carrots and spinach and chard and caulflower how is it possible and just 1 slice of bacon in the morning. Also not adding salt to meat

01-28-2013, 06:55 PM	#1 (permalink)
GayleJames FitDay Member Join Date: Aug 2011 Location: Plan Texas Posts: 8	Why is the sodium count so high if i am not adding salt Carrots cooked (400+g of sodium) really? I don't add salt but my sodium counts are very high, i eat veggies like carrots and spinach and chard and caulflower how is it possible and just 1 slice of bacon in the morning. Also not adding salt to meat