I'm here! I'll post goals this evening after work.
Donna--my go to breakfast is lowfat cottage cheese. Sometimes with fresh fruit or granola and sometimes (like today) plain. It seems to work for me
FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Mini Goal Weight-190
Ultimate Goal Weight-TBD
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
"JUST KEEP SWIMMING"