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Old 01-28-2013, 02:37 PM   #8 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Okay, Hope, I got this.

Thanks for making me say it. I just this morning told someone else that about a hurdle they were facing. And now I'm saying it again to myself and to all of you...You. Got. This. Or "youse," or "y'all;" you know who you are.

Mike, the wagon is waiting for you. Buckle down and saddle up and don't make us come after you.

Jenn, I can get there! Focus, grasshopper....

Donna, I usually eat a high-fiber English muffin for breakfast, a Greek yogurt, banana with a bit of peanut butter, or a slice of homemade wheat bread with a smear of peanut butter. This morning it was a homemade granola bar, which probably wasn't enough fiber or protein but I couldn't resist . If I'm late out the door, I just have some almonds. I'm not much of a morning eater either, but I have learned the hard way that for me personally, to not eat anything is totally shooting myself in the foot the rest of the day.

Joanna, congrats on your 1.8! That extra .2 will happen today, I'm sure, so don't sweat it. Keep up the great work .

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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