Thread: 7-Day Motivational Thread for 1/28/13
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Old 01-28-2013, 02:32 PM   #7 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 390
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GOALS
the usual

1. Drink 6 glasses of water
2. Keep within carb/protein limit
3. Exercise 5X 30min
4. 4 fruits/veggies
5. Log
6. Don't focus on number on scale

Jenn
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