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Old 01-28-2013, 02:06 PM   #3 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Donna I eat spoon size Shredded Wheat--no sugar, no salt and 6grams of fibre. I had to look through all the cereals before I found one. I used to eat Harvest Crunch until I saw how much sugar it was!

Mern, my Dr appointment is Feb. 14. My weight is currently 273 but I wanted to be 270. My goal weight is 200. They had something on the news about diabetes risk for people who take statins so I have to ask about that too (I take it to protect kidneys).

Shovelled slushy snow this morning for 15min so I have half of my exercise in for today already 123 CALORIES BURNED!! (just looked it up)


Last edited by jjrudd; 01-28-2013 at 02:34 PM.
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