View Single Post
Old 01-28-2013, 02:51 AM   #125 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,050
Default

1) Plan meals - yes, yes, yes, yes no yes, yes
2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much; yes I had to add pretzels because of my tummy; I think I may have a bug either that or it's fibro; hard to tell no but it was good
3) meditate (I have been and it's been amazing) yes, yes, yes, yes no travel day went to beach instead yes, yes
4) STRETCH (ditto) yes, yes, yes, yes, yes, yes, yes
5) Write as much as possible -no, yes but not that much was possible I am working so much on this piece I am memorizing it already, yes, yes no, no tried
__________________
Hope
Current: 136.8
Mini Goal: 133 by October 31
canary52 is offline   Reply With Quote