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Old 01-28-2013, 02:51 AM   #125 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,271

1) Plan meals - yes, yes, yes, yes no yes, yes
2) get close to plan -meh, planning meals on vacay not working out so well... close enough W&TH, no but I didn't eat much; yes I had to add pretzels because of my tummy; I think I may have a bug either that or it's fibro; hard to tell no but it was good
3) meditate (I have been and it's been amazing) yes, yes, yes, yes no travel day went to beach instead yes, yes
4) STRETCH (ditto) yes, yes, yes, yes, yes, yes, yes
5) Write as much as possible -no, yes but not that much was possible I am working so much on this piece I am memorizing it already, yes, yes no, no tried
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